# FastHQ

> Precision intermittent fasting timer. 16:8, 18:6, OMAD, 24h, custom protocols. Real-time fasted-state phase tracking and a clean log of every fast. No gamification. No upsells. Just the clock.

FastHQ is a mobile app (iOS and Android, launching soon) that times intermittent fasts to the second. It targets intermediate fasters who already understand the protocols and want a precise, disciplined tool — not a streak-gamified social app.

## Status
The mobile app has not yet launched. The landing page collects launch-list emails and runs a contact form.

## Key Features (planned)
- Protocols: 16:8 (free), 18:6, OMAD, 24h, custom (Pro)
- Real-time metabolic phase tracking: digesting, fasting, gluconeogenesis, ketosis, autophagy
- Full log of every fast: date, duration, protocol, result
- CSV export of all data
- Minimal notifications: one when the fast ends, optional window reminder. No streaks, no badges.

## Pricing
- Free: 16:8 protocol, basic timer
- Pro: $3.99/month — all protocols, phase tracking, year history. No trial gymnastics.

## Company
Operated by DJUMP, MB — a Lithuanian private limited liability company. Vilnius, Lithuania.

## Links
- Website: https://fasthq-timer.vercel.app
- Privacy: https://fasthq-timer.vercel.app/privacy
- Terms: https://fasthq-timer.vercel.app/terms
- Contact: start@djump.io